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Sexy Over 50 | Revitalize Your Mojo With Melinda Lee

Melinda Lee has a goal; to support female baby boomers get ready for love again! In her Sexy Over 50 books and on this site, women explore the topic of preparing themselves for love...Lee offers help via tips from on-line dating to anti-aging to sexual energy to mojo activation and head-to-toe-inside-out make-overs and how important all these factors are to attracting the right partner. Lee suggests boomer women begin by incorporating one or all of the Sexy Over 50 mojo activators. Within weeks Sexy Over 50 devotees see their lives change. Starting at age 40, then, 50, 60 and beyond Melinda found women complain about attracting men....and, that's why Lee founded Sexy Over 50. Lee's philosophy is that successfully dating and feeling sexy is a state of mind...so whether you are single and looking to begin dating again, wanting to wear sexy lingerie and feel sexy doing it, or, have a desire to simply feel young again Melinda Lee's Sexy Over 50 movement may just inspire you to take action to have more!

To get maximum benefit...progress with the Sexy Over 50 series, subscribe to the Mojo Blog, sign in for the free exclusive video and watch the Sexy Over 50 videos in our Video Gallery...you’ll find more insights and actions on how you can get ready for love (again!)

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Subscribe to this list via RSS Blog posts tagged in weight

Posted by on in Mojo Blog

Sexy Over 50 fatty photoI have a boomer friend (let's call her Maggie) who has a weight problem and certainly does not think she is sexy over fifty. Maggie sometimes calls herself "Fatty" and then chuckles. I know that her laughter is really covering up her hurt and pain. Maggie is a great big  loving woman and I am guessing because of some pain (her husband left her years ago for a younger woman and she lost a child to Luekemia) she has had in the past she has eaten and drunk alcohol to make herself feel good. Personally, I believe she has used food and alcohol to numb her pain.

Just recently, Maggie told me she's interested in meeting a man and wants to start dating. I suggested she shed a few pounds and we came up with a plan, so now she is on a path to a slimmer version of herself. And, it is fun and insightful to see her going through her process of becoming a more svelte version of herself. Maggie is wisely adapting new routines so that her body is getting what it wants and needs which is self love. She has shifted from a version of self-hate to this new version of self loving. As time progresses it will be rewarding to see her results unfold, her go on her first date and ultimately get her mojo back..

Women tend to be more forgiving when it comes to being overweight. We see a person's energy, we see their love, we see a person's essence. But men are not so forgiving. Men want to see and be with attractive women. So like my boomer friend Maggie who affectionately calls herself "Fatty" it may be your turn, your time to investigate why you have put on the pounds. Is it possible that you may be afraid of feeling? Afraid to let someone get close? While we're at it we can look at lifestyle and the level of activity that you have in your life. Are the calories "in" more abundant than you need? 

I had a boyfriend a number of years ago, we were at a picnic where there were a majority of single over 50 women...and most were over-weight. We talked about this and almost had a fight regarding the topic. I thought it was very superficial that men would disregard a woman based on her weight...but he adamantly argued that it's just a truth. He took it even further and told me that many baby boomer woman make FOOD their new boyfriend...yikes...what a comment! 

If Sexy Over 50 is the goal and if we want to attract men...what is the healthiest relationship we can have with food? Personally,  I want to be friends with food it nourishes me, but, we've taken it too far when we let food literally and figuratively into our bed.

Food for thought...and, no sexy over 50 pun intended!

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Posted by on in Mojo Blog

I wake up each morning and have a daily "sexy over 50" routine. For me, knowing what I am going to do when I wake up helps reduce stress. Reducing stress keeps us looking and feeling younger (sexy)...and, I am all for that! So here's what I know I am going to do...get up and fix my breakfast, a healthy drink, take my vitamins, do my Spoga practice, sneak in a few minutes of meditation. Just like I know I will use the lavatory, take a nice steamy hot shower and brush my teeth I know I will do my Sexy Over 50 practice. Knowing that it is part of my day actually gives me a sense of calm, de-stressing me! I don't have to battle with myself...am I going to do this? YES is the answer it's already built into my day!

Final SexyOver50 stacked logo 2Having a routine helps me weather the unknown that will inevitably creep into my life. My suggestion for everyone who wants to feel more vibrant and sexy is to honor yourself with a practice that revitalizes you before you're robbed of any energy stealers like paying bills, driving in traffic, dealing with co-workers, a cranky boss or clients and sometimes the stress of family obligations. And, as we age the stress is different...we may have a parent who needs to be taken to doctor appointments or even more hands on medical care. Our children may need our emotional or financial help we are being pulled in many directions. 

I am always reminded of the airplane stewardess who directs mothers to put on their oxygen masks before tending to their child. If you can't breathe how can you help your child? It is the same with life. Take care of yourself first. The daily "sexy over 50" routine is my oxygen mask...nourishing me so I have the reserves necessary to give to others. 

If you haven't created your own personal routine consider adopting mine. You can see free videos on the Sexy Over 50 home page by simply signing into the free exclusive offer where in a video I do a 10 minute calming and yet energizing practice. It's pretty easy to be "sexy over 50" you just have to make up your mind that being Sexy over 50 is a priority and then incorporating the routine into your life. All the best...Melinda Lee

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